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This is a legit thing... My goal is to look as good in real life as the mirrors and lighting in the gym make me look... lol #facts
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Yay for dad bods. 55yrs, married for 28 yrs, 7 kids.. :-)
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I'm not a betting person, but if I was.... ;-)
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Oh buddy.... *Calls travel agent* :-)
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I'm going to go out on a limb here and say, definitely, maybe.. That said, I have a rematch due with @slimgirljo15 due anytime now...
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Obviously putting in the work. It shows... great job!
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I'm generally not a betting person, but I think the odds are in my favour.. :-)
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Hey Team, 52 here. This hangs in the gym I work out in. Thought some of you might be able to relate, or appreciate the quote.
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Plane ticket booked!! ❤️
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Crying is part of my strategy though.. it’s been very effective in the past. Nothing like a 230lb dude weeping all over you.. 🥺😂
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Impressive work! Congratulations...
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Well, you're a fellow Canuck so I might take it easy on you for like the 1st 2 min. After that, it's all business... ;-)
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Ok then, it’s on.. I’m wearing my kilt though.. (traditional style)..
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It’ll be this easy .....
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Oh you just try and bring it! Better bring your “A” game. 🤼
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Could be the best 3 minutes of your life though.... just sayin.. :-)
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Love seeing everyone’s progress...
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<3
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It's important to practice that's for sure. You don't just show up on game do with no training.
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I forgot to mention that I take a magnesium supplement (powder, but comes in pill form too) every day. This too will help.
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I take a tablespoon of psyllium husk every day in a glass of water. It doesn't have a taste to it at all. You can buy it in bulk from most health food stores and it's cheap... You could also use Metamucil or something similar. Would you say you're eating enough greens, and salads etc? I myself try to shoot for 30gm of…
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52 yrs ---
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I think so, however, your literally name is "terrordawg" so I feel like it might not be as easy as it seems on paper. I might have to get some training in with @slimgirljo15 first.. For practice of course..
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Good for you brother!
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Yes... that's a type of bro split. I change my routine every 10-12 weeks, but for now I[m doing upper body 3x a week, and love body / abs 2x a week. With some form of Cardio 5x a wk. (30min)
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I'd take my chances....
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Speaking only for myself here: I myself do a low carb and low cal diet when cutting every spring. (Generally about 30lbs in 4-5 months) For me personally, it's the easiest way to do it for me. For myself, I find the more rigid the routine, the easier it is for me to follow. Of course, Low carb is generally not a…
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I guarantee it’ll be fun.. 😏