wendylou130 Member

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  • You can add me too! I'm on here every day. 5'3" 42 years old (three kids) Heaviest was 159 CW149 GW 125
    in Need Friends that are 5' 2" 5' 3" 5' 4" Girls Comment by wendylou130 March 2013
  • Don't stop doing the weights, it's the best thing for you. Do you wear a heart rate monitor? If you are doing an hour and a half of weights and cardio, you could be burning anywhere between 500-1000 calories. If you are only eating 1200 calories, you are not eating enough in my opinion. Your body needs carbs...but the…
    in felling hopeless Comment by wendylou130 March 2013
  • I agree, don't treat yourself with anything food related...not even a candy bar or ice cream cone. How about some new workout clothes? I love buying new workout clothes and I seem to work out harder when I think I look good, so why not? Whatever it is, it has to be something that you wouldn't normally buy for yourself, or…
    in Do any of you treat yourself for reaching a goal? Comment by wendylou130 January 2012
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