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Thanks everyone for all your advice I will take all of it. The 1 thing everyone mentioned was DRINK WATER. I am doing that I am on day 3 and have lost 2 lbs 18 to go. I have however found myself extremely tired so tired I was unable to go to work today. So I think I need more vegtables and fruits. I did slip yesturday at…

Thanks for that I have been struggling with this for well as far as I could think back I am trying to lose weight quickly but healthy but when I did the 1200 cal and working out a hour and a half burning 600 calories a session i was exhausted and grumpy and always wanted to eat bad. So I am gonna try your way so wish me…

Im in. I need a challenge I had my 2nd baby 10 months ago and I am done no more kids so I want to get in the best shape ever. I actually have 20 lbs to go so this would be perfect. Age: 33 Starting weight: 155 Current weight: 155 Goal weight: 135 Exercise: 90 mins 4 days a week

I just started the 30 day shred last week only did 2 so far. Are you supposed to do this everyday? Have you lost allot of weigh with it? Sorry to be so nosy but I really like it but it seems like 20 mins won't cut it...

I am weighing once a week and taking my measurements. Does anyone weigh everyday? Does it motivate you more? :smile:

I never got in shape after my 1st kid was born which was 9 yrs ago I lost all the weight then gained it back. I just had my little man 6 mths ago and got huge lost all the baby weight already but OMG my stomach is a mess the stretch marks are horrible. Is it possible to have a flat stomach again I know the stretch marks…

Diet soda is killing me. I feel so bloated and I know it is the diet soda cause it is filled with sodium. But I cannot get away from it, I dring 3-4 a day and I am not hitting my water in take. It is so hard for me to make this change anyone got some advice that has been threw or going threw the same thing

I was up 2lbs last week and trust me I wanted to give up I have been working my butt off (or at least trying LOL) but I know there is going to be weight fluctuation because you are burning fat at the same time building muscle which is heavier then fat so I am keeping track of my inches which when I did that I was in a much…

I am feeling the same way except I actually lost but then gained again, I was done. Then my husband who is not dieting basically eating anything he wants weighed him self this morning and lost weigt I was so mad I just screamed I have been busting my butt. Any how I did my measurments and lost inches so hopefully you are…

Hi my name is Tara I just had my 2nd child 5 1/2 months ago. And I am in the worse shape of my life and I am sick of it. I am 32 and I am so determined to get in the best shape of my life. I want to feel sexy again and buy clothes I like to wear rather then clothes that hide my flaws. I want my energy back. I want my life…