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https://www.fitbit.com/user/2R8TC4
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Hello Everyone!! Please add me to the challenge!! Thanks!! :)
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So sorry for your loss. May God be with you...good luck to you in your endeavors...please feel free to add me!!! :-)
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Congrats!! I'm inspired!!! Keep up the awesome job!! :flowerforyou:
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Please feel free to add me!!! I have been here for awhile...lurking and sometimes updating...but I think the extra support will help!! I plan to get back on track using MFP as I still have about 50lbs to lose!! Welcome and get luck to you!! :smile:
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Hi The link below has some helpful info on a weight training guide for women. There is other info included so you can take from that what you want to help with weight training. I do use weights in my workout and I find it so much more helpful than just cardio. In fact I have found myself doing more strength training than…
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:happy: Great job...very encouraging and motivating!!! Keep up the good work!!!
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Hello my name is Nicole and I am 37. I am the mother of two amazing girls ages 15 and 10 (today is her birthday). I would like to lose about 75-80 pounds by my 38th birthday which is in Sept.(although I hope to reach my goal by the summer). I think I have been slowing my process because I wasn't keeping track of what I…