Down 25 pounds in 2 months.

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  • sabes_178
    sabes_178 Posts: 21 Member
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    Great job! I'm always jealous of how quickly men can slim down :P

    Go Sox! (Proud Masshole here :) )
  • la_te_ra_lus
    la_te_ra_lus Posts: 243 Member
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    Great Job.. Keep up the awesome work..
  • ReneeIsReady
    ReneeIsReady Posts: 97 Member
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    Awesome progress WTG!!
  • picklesroofus
    picklesroofus Posts: 68 Member
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    IDK about tummy
    I want tips on that too

    But your stomach already looks smaller!! So keep it up you are doing so awesome.

    Please leave tips on how you are succeeding!
  • craignev
    craignev Posts: 1,247 Member
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    Nicely done.....keep up the great work!
  • bstnsportsfan3
    bstnsportsfan3 Posts: 16 Member
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    IDK about tummy
    I want tips on that too

    But your stomach already looks smaller!! So keep it up you are doing so awesome.

    Please leave tips on how you are succeeding!

    How i have done it.

    1) went from eating fast food for almost every meal of the week to maybe 1 meal a week or none at all.
    2) replaced all soda, haven't had a soda since Feb 9th. Even if i do eat fast food i get water with it.
    3) Using MFP to track exactly what i am eating and putting into my body, also keeping my calories at 2,200
    4) Working out at least 4 days a week. Most week's its 5-6 days a week. I also work an active retail supervisor job for a sporting goods store and i usually walk 3-4 miles a day at work (5 days a week) on top of my workouts.
    5) Taking good multi-vitamins to help fuel my body.
    6) Mental motivation and dedication. Belief in yourself that you can do anything you set your mind too.

    Using these tools is a path for success
  • babyruth9899
    babyruth9899 Posts: 12 Member
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    Great job!
  • dwarfiegodsmack
    dwarfiegodsmack Posts: 317 Member
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    good job!
  • Soulgroovy
    Soulgroovy Posts: 9 Member
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    :happy:
    Great job...very encouraging and motivating!!! Keep up the good work!!!
  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
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    Great work :bigsmile: Very encouraging for some of us who are lacking it this morning. Cheers to you :drinker:
  • Sassymama66_75HARD
    Sassymama66_75HARD Posts: 91 Member
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    You are really slimming just by doing what you are already doing! Great job! It is hard to see the loss on ourselves isn't it??:smile:
  • bstnsportsfan3
    bstnsportsfan3 Posts: 16 Member
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    thanks all....

    i hit that elliptical today, even on Easter.

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