Replies
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Congratulations you look amazing!!
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He sounds like a jerk, try to ignore him (I know easier said then done). Look for your support here, most of the people understand what it is like to try to lose weight and some of us dont have the support around us that we really should so we are all here to help each other. Hopefully your day starts to look up, just…
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Went Vegetarian this summer but 2013 will be the first full year without meat!
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I too had this problem, I gave up meat and most dairy (That is a lot harder to give up) and get most of my protein for vegetable sources now and I poop everyday. Im not sure if this is an option for you, But i went from 'going' once or twice a week to everyday and my digestion feel so much better.
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Totally see a difference, keep up the good work!!
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I agree here, people usually say they need to lose that weight for things like weddings, but people need to keep things in perspective, Do it healthy please.
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Very well said.
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1. I found out today my sister has hit her weight-loss goal and all though Im happy Im kind of jealous. 2. I have a crush on a boy and I call it my little kid crush, because it reminds me of the feels I use to get when I was still in grade school. 3. There was free chips and cookies in the staff room today and I had some…
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I dont know you but this makes me feel like you need a hug :(
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Very well put. Its not something I would log but if someone has done it and its above normal activity for them then good let them log it.
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umm... Jealous!! of both rooms lol :)
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Smart Pop 100 Calorie bags?
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Since I started logging my highest day was 3800, but before long I cant even imagine what it was, when I was in school I lived in a hotel which meant eating out 3 meals a day... And I was in school to be a baker so lots of other food was consumed too.
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Anyone?
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Amazing Ash!!
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Mines Thursday and out of the 11 pages of posts no one shares the same birthday :(
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Sounds Yummy!!
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Bread is not my problem so much as pasta is. I live pasta.
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First thought is why would you do a diet that makes you eat a food you dont like, but when I looked at the diet it makes me think why would you do this to your body. That does not look like a healthy diet, not enough calorie intake some of most weeks. Sorry you might like like my opinion that this is it, dont do this too…
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Non Scale Victory
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You should have a look at the science behind spike days, I love them. Broke my plateau and I dont feel like Im punishing myself by eating healthy all the time because one day a week I get to enjoy whatever I want :)
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Im pretty sure thats included thats why you will be hard pressed to find a cookie with only 50 cals.
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I <3 That, made my evening :)
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Thats more then 2 lbs a week, you dont want to lose more then that. You are doing great!
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Its one day, dont worry, enjoy. Then start again the next day.
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Amazing! 24 lbs is still a lot. Keep up the good work :)
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Do they know you are taking the supplements to donate??
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These parts too!!
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Do fries and burgers made at home count as fast food? I totally forgot today with Feb 1st and had fries for lunch.
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This, but many many shade whiter, my skin tone is not going to change.