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Resistance Bands vs Free weights.
I would like some peoples input on this. Free weights take a lot of space and are costly. How do these 2 things compare?
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Cactus Club
Does anyone know where I can find the nutritional information for Cactus Club? I cant seem to find it online but there are a couple entries in here and I was just wondering where people got the information from. Please Help. Thanks.
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NSV
So Ive had a pair of jeans hanging out in the back of my closet for awhile because they havent fit. Well today I pulled them out thinking that i had lost enough that they would fit, well not only did they fit I pulled them on without undoing them and had to wear a belt eek :)
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Do you find that people take your weight loss personally?
I get really frustrated when people take that Im trying to loss weight personally. My goal is 120, Im 5'4, this is a healthy weight, it is not unrealistic. Well I was talking to some of the girls at work and one lady chimed in said from where when I said I have another 20 lbs to loss. Then I got that if you think you have…
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Should I say something?
So some of MFP friends post extremely high calorie burns for exercises that I dont think are right for the amount of time they are doing said exercises. Should I say something?
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My JOKE Diet.
So when I get frustrated with Dishes, the cost of food or my hair I tell my friends who are with me about my new diet plan. The plan, I stop eating completely. Benefits, I never have to do dishes again, I hate dirty dishes and if I dont eat or drink they would always be clean:) Food its a big expense this about all that…
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Stupid Driver Rant...
So Im in the parking lot at work, which is a one way loop. There are always accidents in this parking lots mostly because its too small for the volume of cars in it I think. Well as I got to cross at the cross walk there is a car going the wrong way, so I stop and point hoping theyd realize they were going to wrong…
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Question about Skinny fat...
Ive read many times that losing the stomach is all in caloric intake not working out. If this is true how do you end up "skinny fat"?
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You can laugh at me NSV
So Victoria got snow and I know for most people its not a big deal but to us it is lol. Soooo cold and by that I mean -7, this is where you are allowed to laugh at me. Well the point is, I had to wear many layers to work. Long sleep work shirt, yoga jacket, sweater vest and then a Sweater on top of everything. Well last…
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Question for Hotel room attendants?
I was informed that if food is left in the kitchen of a hotel after a group leaves from a few day stay the room attendants will take it home, is this true?
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OP Boarding Jacket
I just bought an OP jacket because it was the only jacket that had sleeves long enough for my 'monkey arms'. My question is for anyone that has one, this jacket was significantly thinner then other boarding jackets, Is it less warm or just better materials? Thanks in advance.
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American Blood Donors.
Do you get paid for donating blood in USA like the portray in some movies and on tv?
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"Quiet" workouts
I work shift work, go to school and live in a condo so sometimes the only time I have to work out is after 10 pm at night and I cant really do anything that have jumping and such that would make lots of noise. Ive done some yoga/Pilates but was wondering if anyone had other suggestions or recommendations.
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Little Ones
I was watching my god daughter the last 2 days and I still wanted to make sure I got a work out in. Last night I waited until after then went to bed but today I decided to ask them if they wanted to join aunt in her workout. They both said yes. So I put on the 30 day shred level 1, at 2 and 4 the kids, joined in. Although…
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30 Day Shred
I have a question for those who have done the 30 day Shred. I have completed 5 days of level 1 but I still can not compete it without taking a break :( I just dont have the endurance yet. If this is still the case on day 10 do you think I should move on to level 2 or should I continue with level 1 until I can work through…
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Exercising Barefoot?
So I exercise mostly in my own home and for the most part I do it barefoot, its that a bad thing? Things like workout dvd's I always do barefoot, the elliptical mostly barefoot, treadmill I always wear shoes but besides that is it fine to do it barefoot?
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Fiberific
I was reading that fiber should come from natural sources not powders that you mix into drinks or food. What are peoples feeling on fiberific?? It was recommended to me by the girl that manages my health shelf at work.
