Little Ones

ShrinkingChelle

I was watching my god daughter the last 2 days and I still wanted to make sure I got a work out in. Last night I waited until after then went to bed but today I decided to ask them if they wanted to join aunt in her workout. They both said yes. So I put on the 30 day shred level 1, at 2 and 4 the kids, joined in. Although they didnt have great form and couldnt do some of the stuff but it was pretty cute.

tanniew78

My daughter loves to do this.... right next to or in front of me where Im moving. lol. Im safer at the gym. :grumble:

auntiebabs

Great way to set an example!

ShrinkingChelle

Maybe if I do it enough with them they wont have the 'I hate exercise' opinion I had for so long.

Dexy_

I HATE it when my daughter joins in with my workouts... mainly cause she usually ends up getting kicked or hit with a dumbbell ><

NoAdditives

My kids love to run around and go for hikes with my husband. We encourage "natural" activities like that because we want our kids to be generally active throughout their lives. We don't want them thinking the only way to exercise is to go to the gym or use a workout video.