Fiberific

ShrinkingChelle
ShrinkingChelle Posts: 187
edited October 2024 in Food and Nutrition
I was reading that fiber should come from natural sources not powders that you mix into drinks or food. What are peoples feeling on fiberific?? It was recommended to me by the girl that manages my health shelf at work.

Replies

  • Pandorian
    Pandorian Posts: 2,055 Member
    I have bran-fiber around when I want to beef something up with fiber (great for bulking up mashed potatoes / squash) without notice, I also have psyllium fiber around. Just the plain-jane single ingredients. I won't buy the metamucil tubs etc when I can get psyllium itself far cheaper.
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