ShrinkingChelle

Mix blueberries in with the yogurt, then it doesnt matter if they have been frozen.

Im up for the challenge :)

I think this is mostly true, I think in general most people wouldnt do something drunk they wouldnt THINK about doing sober. Ie, boy looks at random girl thinks Id like to kiss her but doesnt because he doesnt want to cheat, however drunk boy looks and random girl has the same though, I want to kiss her and does it. Just…

What results are you looking for? Muscle gaining? Fat loss? Because from your profile photo you dont look like you have much fat to lose and the closer to your goal you are the harder it is to lose is what I hear.

My first thought when I read this was, it could also make you gain weight... in the form of a baby... I would talk to your doctor. I stopped taking Birth Control due to other health risk associated with it, and I gained weight, not in the form or a baby. I think it was just a coincidence but it did happen. Talk to you…

PS. Stairs dont go anywhere... people go up and down :)

My aunt. Dont let people cut you down, be proud of who you are and what you believe in. Treat people with respect. The world is trough and you cant carry the weight all alone. And much much more. She is my Hero, without her I would not be who I am today, in fact without her I may not have even been here today.

I am part of that 95% I was 145, down to 115, then 4 years later back up to 160 so I think this time I will stick with MFP so I dont have to be part of that 95% again.

My spike is normally 2000-2500 is that not high enough? Im 5'4 141lbs.

Ive been doing this to my god daughter since she was 3, and now 5 if shes full she says im done auntie Ill put it in the fridge for later which she doesnt have to do but shows that she knows if she doesnt eat her veggies one meal she knows shes having it for the next. I know its harder to train a preteen, but stick with…

No but Im trying to :( And I have the hardest time accepting compliments regarding my looks, Which have been coming a lot more frequent since I started to lose weight.

I hate getting dressed... And whenever I have a chance I take my socks off, this causes me have many pairs of socks because I dont like putting on the same pair twice without washing... This lead to the nickname 'Socks'

I think a single flower might be cute, but a bunch too much for sure. 1 might even give me the hes trying to hard on the first date. But you said you know her so thats a little bit of a difference situation. Oh and it kind of depends on the location, if youre meeting her somewhere and she has to carry the flower/s around…

Im surprised we are #11, I thought Canada would have been closer to the top.

I saw this and it make me laugh because I was going to post yes but my SO is a one foot tall teddy lol

We have 00 in Canada ... even smaller then zero.

So basically people shouldnt say its ALL diet?

Done... I think Im going to feel that in the morning lol.

First thing, is eat more... and more often.

Amazing, keep up the great work!! Feels so good doesnt it :)

mmm I want to try this one :)

I think Ill give it ago.

Ive heard Polar with a chest strap but I dont have one so I dont know for sure.

I am also at 142, and want to hit 135 by my birthday, Feb 16th.

Is there anything else that you are eating or drinking that you dont count, maybe you are getting more calories then you think you are getting?

How much Milk is a lot of milk? and do you log that?

Yum, think im going to try it.

You did amazing!! Thanks for the inspiration!.

Thank You!

Keep up the good work!! You look great!