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Thanks guys! All this really helps me keep motivated! <3
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I have always loved my green tea. I did try the pills a few years ago but when i started taking them i noticed i started having horrible nightmares and one night i actually woke up in a panic attack from my nightmares. I stopped taking them and as soon as i stopped i have never had anything like that happen again. I dont…
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As a vegetarian i wish we had that restraunt were i lived haha. If you want to go for a burger Falafel is really good- Falafel is chickpeas with grarlic and stuff But i would probably go for the boca burger. Its really low in calories surprisingly and high in protien and 0 fat and its the closest to real meat i think.…
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So far I've been on it about 5 days a week and i haven't lost any weight, unless its a fraction of a pound. I only started about 2 weeks ago and most of the time I jog for about 10 minutes and do yoga or strength training for about 20 minutes. I do work up a bit of a sweat so I suppose its better than doing nothing.
