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Naw dude dont do it!! too me zumba is a womans thing...
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hi there I use the Syntax Nectar whey isolate crystal ski tastes great and no sugar or carbs...good price too
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hi there i have just found out about this stronglifts 5x5 i dont no much about it but i do bench press and squats just now in my gym routine so i think this is for me...atb sniper
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hi there mel i dont think you are doing anything wrong can i ask what excersise you are doing??
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hi there nancy i am new here myself been here about 20mins...lol..great wee site lots of info...you should get into swimming and burn off some calories...all the best with your traimning programe...atb sniper
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hi i no quite a few people here from the MacPherson clan....lol small world eh!!
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hi there everyone thank you forr the warm welcome all the best sniper
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sorry i cant post the pics up!! atb sniper
