bear3232

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  • #100 is sooo true...I need a support group for my addiction...I just can't kick the habit...especially when I am stressed...I so need a 12 step program for this...
    in 124 Ways Sugar Ruin Your Health Comment by bear3232 March 2012
  • I have run 2 10Ks...they ARE awesome...going to run in Charleston at the end of the month...Cooper River Bridge Run...the first run of the season...CANNOT wait...they are addicting...congrats and who cares what you look like...I am 5'3" and have no legs...so who cares...run for you and what great things running can do for…
    in My First 10K! Comment by bear3232 March 2012
  • Not all 5Ks use that rule...I have run in a couple of non-IPOD races and no one ever checked to see if runners were abiding by the rules...but I did run one without it and it is doable and if you can stand to listen to yourself breathe hard, kind of therapeutic...
    in Running a 5K - iPods Not Allowed!?!?! Comment by bear3232 February 2012
  • Do you do this every month?
    in 1000 Minutes Challenge - February Comment by bear3232 February 2012
  • Surround yourself with people who encourage, motivate, and will work with you to achieve your goals...I agree with logging everything you eat...fruits and vegetables...whole foods not only help with the weight loss, but will help the inside of your body immensely....it's not just about the loss of lbs, but about making the…
    in All u successful people: What are your top 3 tips for weight Comment by bear3232 February 2012
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