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#1 Avoid diabetes for as long as I can - my entire family on my mom's side is diabetic. #2 Keep my limbs- my uncle, who has diabetes, just got his foot amputated because he didn't take care of himself #3 Look good #4 Feel good Keep it up everyone!
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Wow! What a change. Thanks for sharing!
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I agree...losing weight is comparably easy...I know that calories in have to be less than calories out in order to lose weight, but how do I learn to love myself? I haven't come across an equation that can solve that problem for me. How have you learned to love yourself?
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I like this...shed the toxic in your life. Toxic thoughts, friends, habits! You got me thinking!
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Hi! Your post sounds like something I would say. I'm in your same situation. The most important thing is persistence! Wish you tons of luck.
