mbdiary

Hey sounds great, do you do mail order?

Our family's prayers are reaching out to you all. Oklahoma really helped out this year here in New Jersey with our damage from Hurricane Sandy and we are returning the favor!

Great Topic. I agree, the morning sets the tone for my whole day. Lazy or not, fattening or not. It all starts with Morning.

Congrat's on your amazing weight loss so far! Best of luck to you too! I started logging last week. Started walking again last week too. Feel's great to be motivated.

It's great that there are so many of us to motivate each other. I am 53. Have recently gotten up off the couch, gone grocery shopping for wonderful healthy foods and started to hald my stomach in ( this is not easy) I have about 20-25 lbs to loose, i figure it took a couple of years to get out of shape so i am going to…

You've really got the right idea, it's not "i can't eat anything yucky forever" it's "I choose to eat healthfully, and deliciously, TODAY". That's the ticket. One walk, one banana with peanut butter instead of a sit on the couch and a box of OREO's. Today.

i am also 53 and my goal is 140 i feel so much more attractive at that weight. I've got 20 lbs to loose.

I am 5'6 my goal is 140. I look and feel my best at that weight. anything less i eat too little to maintain, much more than 140 i don't look or feel as good.

I always put a paper plate under my bowl when microwaving. also i find if you reduce the power to 8 makes a big difference