turtle31 Member

Hey everyone, My last day of school was Friday and I ate like it too. I got on the scale and I was at 197. It would be nice to be out of the 190's. I've treated myself for my first day off with some homemade nachos. I used baked chips and fat free sour cream and turkey meat. i didn't count a single calorie but I plan to…

I found ya'll. hey I weighed in Thursday and I was back down to 195. I haven't worked out that much this week do to my allergies and my new medication but i did lose even though I started those stinky steroids from my skin breaking out. I'm back on track today. I think I'm going to walk the high school track tonight. We're…

thanks, I take my last pill today. The itching has calmed down alot. I worked out just a little yesterday, I'm walking on my lunch break. Have a blessed day.

I had an allergic reaction to Caress soap and had to go on steroids this past week. I was really worried that I would gain weight, but I was at 197 this morning. Coming off the TOM and the medication I think that's pretty good. I was itching so bad that working out was out of the question. I got back on track today and I…

I hope! Thanks!

TOM still! retaining water BIG time! Worked out today though 647 calories. Weighed myself 198, Iv'e gained 4 pounds. My grandmother suggested water pills for TOM, we'll see if this works for next week's weigh in.

Gurl thanks, I didn't mean to post three times my computer was moving slow. I needed that encouragement. I caught a little bug from my little second graders and this crazy st. louis weather. I plan to work out tonight. Have a good evening and thanks again.

Hey! I'm proud of you gurl!!!

Hey! I'm proud of you gurl!!!

Hey! I'm proud of you gurl!!!

Not so good this week gained 2 pounds back. I'm at 194. I had a cold this past week and TOM is on the way. Better weight loss this week I hope. Have a blessed week.:happy:

We started in the same month so I know how you feel. I was 212 in October and I just hit my 20 mark This past Tuesday. Feels great don't it!!:happy: Good job

I use to be a WW follower until I met MFP. My daily calories is 1290, between 1290a and 1330 is about 28 points. If you buy a WW calculator or 10 dollars you can go to the food page of MFP and log in your food then go to the print page and calculate your points for the day. this does not include the exercise calories but…

You don't look like a grandma, go head girl! I love you work out plan, A WESOME!:bigsmile:

I just had a little sniffle, but I HATE BEENING SICK, I never miss a day of work so any sign of a minor cold and I get a real attitude. I feel AWESOME, am going to take some more medicine and go right to bed. Thanks for your concern.

So I took a little bit of everyones advice, I drank a few cups of O. J. I got some rest and I worked out. I went to a 7:30 spin class tonight and burned 550 calories, I feel great! Thanks for your help!:flowerforyou:

I agree:bigsmile:

Thanks you guys. We have a half day today so maybe I'll just come home and get some rest. I did go over my calories yesterday because I was hungry and because of the juice. No BIG deal. Have a super day.

I think that I have caught a little cold from my students in my classroom. I know this might sound crazy, but I'm afraid to drink juice in fear that it is a ton of calories! What should I do? I want to get better and I feel like orange or apple juice will help the process. Water taste nasty right now! HELP!!!

Hey girls, weighed in, I was 195 last week, this Tuesday 192, Yeah, baby!!!

This calorie thing is great isn't it?

Super job Butter girl. How long did it take you?

But you've already lost 20 lbs. your allowed a bad week or two

When I bought my Polar this weekend I got a warranty and kept the reciept just in case. Sorry. Check your warranty it may have the codes from your Polar.

you could get a gel seat from sports Authority they're around 16 bucks or so.

I am SO...........proud of you.

I use to be a WW follower until i found this sight. This is what I did, I bought a WW scale from Kohl's that cost around 32 bucks on sale, i have a little WW calculator so at the end of the day I go to the print meal screen on this sight and but my info in my WW calculator. That still gives me my points. I was at 28 points…

Hey ladies, I'm not weighing in until Tuesday again, but I have great news. I bought a Polar F6 from Sports Authority and I am in love. I burned 650 cals. yesterday and 661cals today. That included about 80minutes on the treadmill and 5 ,10 minute solution session on my 2 DVD's. I can't wait to weigh in on Tuesday morning.…

try 10 minute solutions DVDs

Hey girls I lost 2 pounds this week. I'm at 195 today. I was so happy. I did cheat and look at the scale earlier this week and I was discouraged, but I was extremely happy today.