turtle31 Member

Hey Brandianne, I think I'll try the interval program on the ellipitical tomorrow. thanks for the idea. How long is that program?

Good evening ladies, I didn't offiicially start our journey on Monday so I'll weigh in on Tuesday. It was the TOM this weekend so I really wasn't in the mood to exercise. I took off Friday and Saturday, had major cramps and a headache but I did do my new 10 minute solution boot camp DVD. This chick is crazy. I did 40…

Hey ladies, I had a big breakthrough with my husband when I got home from school. He went for his physical today and told me that he is ready to lose weight. He has been watching me so he is inspired. Date night wasn't so hard after all. He was determined to start his road to weight loss tonight so we got a slice of pizza…

Hey Brandiann, I LOVE THE EFX MACHINE! Do you do the weight loss program?

Hey Laura, my day was great! My students were little angels, I still have 480 calories to eat , and it's date night for my husband and I. I haven't worked out yet today, but I'm hoping I make good eating choices tonight during date night. I'm thinking dinner in and a movie. Any suggestions for dinner?

Have you ever tried the 10 minute solution DVD? It's about 5, 10 minute workouts and you can feel the burn. I do the scuplt and body ball DVD's. I calculate it as a JAzzercize workout, you atleast burn 50 calories doing the 10 minutes. Try that girl, atleast on Wednesdays.

Girl keep doing what your doing!

Hey everyone, I''m trying to stay off my scale until Monday. I like the art of surprise good or bad. Are you all trying to eat your calories? My friend, who does weight watchers lost 7.2 pounds this week and said that she had been going over her WW points. I told her about the MFP theory of eating your workout points. It's…

Starting weight 04/13/09: 197 90 day goal: 170 04/20/09: 04/27/09: 05/04/09: 05/11/09: 05/18/09: 05/25/09: 06/01/09: 06/08/09: 06/15/09: 06/22/09: 06/29/09: 07/06/09: Final weigh in 07/12/09:

Good job, My husband order pizza for dinner, I didn't eat one bite!

i'm in too. I weighed in this morning at 197.3. Off of work today for Easter break. Going to the gym this afternoon. Have a blessed day ladies.

do you eat all of your work out calories?

I remember when I started my calories were I think 1260, then the numbers changed for some strange reason. I lost 6 pounds in my first 2 weeks. I ate only a few of my work out calories and I wasn't hungry at all. Do you think that 1260 really makes a big difference. What does MFP tell you to eat?

Thanks, I'm checking it out right now!

What do you mean?

Atleast his only buying you snacks. My husband seems to think that someone told me I was cute or getting skinny since I'm tryinig to get serious about my weight loss. Why do I have to be accused of cheating to lose weight? What a weirdo, but I love him anyway.:noway:

Hey, everyone. I'm a little discouraged because I haven't made it to my goal. I have ate my 1200 calories and I've worked out everyday for atleast an hour. I am stuck at 197, this has been for the last month, and I can't seem to shake it. I am strenght training and I am doing cardio. Any suggestions at all. I am really…

So your a teacher huh? ME too!

Good job!:bigsmile:

i love spin class, these are the days I can really eat what I like and don't feel as guilty

This question is for all those people who have lost alot of weight. If your MFP says to eat 1200-1400 calories, are you all just making sure you eat the required calories or are you actually eating your work out calories too?:huh:

Great post:wink:

Great post!:happy:

We're here for you girl!

Oh, I forgot to mention that I went to 3 spin classes this week. WE're on spring break so I thought I'd take advantage of the free time. I weigh myself on Monday before I go back to work so I'm eager to see what I did this week. Oh, by the way BYE-BYE WW I'm loving MFP! I .used the $40 bucks and bought a WW scale at Kohl's

Thanks so much. I see our goals are close. Good Luck! Cute baby. I don't have any but I'm a teacher so I have 18 second graders everyday!

How did you post your goals?

One of my goals was to get into a size 14 without looking at a 16. Well today I went to TArget to buy some khaki pants for work and GUESS WHAT? THE 16 was too big. I WAS SO HAPPY. I tried on both and to my surprise the 14 was perfect with a little room in the back and in the crouch area. SIZE 12 here I come!

SUPER JOB!

Hey take that cute little baby out for walks or get a kid workout tape and do it with him.