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Teacher needs help!
Hey fellow teachers, I have been on summer vacation and have completely fell off the wagon. We start school this Thursday and I am ready to get back on track tomorrow. We have to go to PD meetings for the next 2 days but I thought this is no reason why I can't work out. Before we got out for the summer I would walk the…
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I did it on a Sunday!
Last night I realized that I haven't been on the ball with my weight loss for the last 2 weeks. I could make up a million excuses but I really don't have any so..... this morning I set a goal to work out two times today. Once before church and again after dinner. I always make a big Sunday dinner for my husband and I and…
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A little cold-with big calories
I think that I have caught a little cold from my students in my classroom. I know this might sound crazy, but I'm afraid to drink juice in fear that it is a ton of calories! What should I do? I want to get better and I feel like orange or apple juice will help the process. Water taste nasty right now! HELP!!!
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Need some encouragement
Hey, everyone. I'm a little discouraged because I haven't made it to my goal. I have ate my 1200 calories and I've worked out everyday for atleast an hour. I am stuck at 197, this has been for the last month, and I can't seem to shake it. I am strenght training and I am doing cardio. Any suggestions at all. I am really…
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I love spinning!
Oh, I forgot to mention that I went to 3 spin classes this week. WE're on spring break so I thought I'd take advantage of the free time. I weigh myself on Monday before I go back to work so I'm eager to see what I did this week. Oh, by the way BYE-BYE WW I'm loving MFP! I .used the $40 bucks and bought a WW scale at Kohl's
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What do you eat?
This question is for all those people who have lost alot of weight. If your MFP says to eat 1200-1400 calories, are you all just making sure you eat the required calories or are you actually eating your work out calories too?:huh:
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Scales moving slow, inches coming off
One of my goals was to get into a size 14 without looking at a 16. Well today I went to TArget to buy some khaki pants for work and GUESS WHAT? THE 16 was too big. I WAS SO HAPPY. I tried on both and to my surprise the 14 was perfect with a little room in the back and in the crouch area. SIZE 12 here I come!
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the Body Bug
My sister and joined MFP in January and love it. We want to get serious out our calories and were talking about getting a body bug like they wear on the Biggest Loser. Does anybody know about or use the body bug know? Wondering????
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Truck broken into- scared to work out
Today was a bad day. I have started working out in the morning before teaching my little second graders and my truck was broken into. I am so upset. I'm trying to set up a workout routine and BAM!. I am a little scared to work out, but my husband, who is a police offiecer, said that GOD has my back. I was ready to stress…
