beezalar

Good Job! I hope you quit smoking too! That would be the best thing you can do for yourself1 :)

Walk and stationary bike will work as well as jogging...........just do it longer. Don't do any shoulder weight lifting, but you can still work the others. I tore my rotator cuff once and I know how it hurts............don't give up, there are alot of other things you can do that don't include the shoulder. Good luck and…

My daughter hates(hated) water also......but after drinking water, walking 30 minutes a day, and watching her calories, she lost all the weight and then some............... she says it was really the water that did it for her and now she has learned to love it. She went from a size 14/16 to a 6/8. I think drinking water is…

I agree........too few calories. Not to mention the baby needs you to eat right now. Breast feeding is never a good time to try and count calories. Eat healthy for the baby, the rest will come in time.

Well not anymore!!!

Yes I am. and how is that??

This is mom......cole's sister is not overweight. She just commented that cole looks at her plate when she eats at my house and compares the two. Her sister is lucky that she never had a weight problem and eats like a horse. No one is being negative about the amount of food cole eats. Its all in her head LOL.

My daughter always hated water. all she ever drank is sprite or coke. she started drinking water with lemon in it and got used to it. Has lost 35 lbs in 5 months with this site, walking and water. so I say suck it up and learn to like it ....helps to melt away the fat. If you drink it enough you will get used to it. the…