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I've gained weight! But, I'm trying not to let that discourage me. I already notice a difference in my tummy area. Which is where I want to lose the most weight. After 3 kids, it's not the prettiest. I just finished Week 2 Day 2. I don't stop as much, and I still hate it, but feel amazing afterwards. Love all the sweat…
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So excited to see another person on the same workout as me! Helps motivate me even more. Love it! I loved the recovery today. I still sweat like crazy. But it hurt so good. haha! I don't think I own a pair of heels.
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30-45 minutes is all.
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Just finished Day 4! Yay! I loved it! My calves hurt the worst and my ribs and big fat gut. Hoping that means it is working. I haven't noticed any difference though. :o( Good for you! I have gained about 2 lbs this week. I don't know why? I've been exercising like crazy and eating healthy. Wonder if it's because of…
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Thanks everyone for your responses! So nice to read that i'm not the only one going through this pain! I just finished my day 4 Cardio Recovery. LOVED it! The sweat was still pouring off of me. I don't know what to put for calories burnt? Anyone have any idea? I just put it in my Exercise log as General Aerobics.
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Just finished the Cardio Recovery for the first time, and I was also wondering how many calories I burnt during it. I sweat like crazy! It was awesome!
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Awww! Thank you so much! And good for you! That is awesome! I will keep at it. Day 4 tomorrow! Love that so many of you are on the same journey!
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Thank you so much for your reply. I have been drinking a protein shake every morning before my workouts. Should I be drinking them afterwards? I can't afford the fancy shmancy stuff either. Have you noticed any results from Insanity? I will look forward to the days ahead. I'm not quitting. I was doing awesome with running…
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@capinoy-Thanks! I will try my hardest to work through it. I'm tired of being unhappy with my appearance.
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I'm hoping for my midsection to shrink too. Having 3 babies has reaked havoc on it...and me eating unhealthy for years!
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That suit is bad *kitten*! I don't care who you are!
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You were gorgeous before, but now, even more so! What an accomplishment! GREAT JOB!!!