Insanity!!
Replies
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I started Monday and I must say Insanity has been the most intense workout I’ve ever done. My calves are killing me but every day it gets a little better. I’m only hoping that by this time next week I won’t be sore. I did the recovery dvd this morning and it’s a small break from the first three videos. Don’t get me wrong it’s still tough for stretching as he calls it but it was a much needed break =D
Good luck! You can do it you just got to dig deep
Tip for the females: As crazy as it may sound wearing heals helps ease the pain on your calves. Well at least for me it does, it’s worth a try.
So excited to see another person on the same workout as me! Helps motivate me even more. Love it! I loved the recovery today. I still sweat like crazy. But it hurt so good. haha! I don't think I own a pair of heels.0 -
I'm on my 2nd Round of Insanity. Week 1 Day 4. It's an awesome workout, with great results! Some days are hard to stay motivated, but for me it was just pushing through. By the end of the first phase of the warm up I was into it and feeling much better about doing it!
Good Luck!0 -
The workouts for month one are around 40 minutes, month two is around 55 or so. Not long at all! Once your done you feel incredible! I did mine in the morning and it helped my days get off to a good start!0
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