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Not posting won't kill you, but the guilt you feel will overcome you and you will succumb.
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I have over 900 available....and I don't plan on using them!! It all depends on the intensity of your workout for the day, and I would say that what I have leftover fits! I'd say as long as you don't feel like you need to eat them, don't. :)
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Yes! Do it Karen!
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I'm the opposite, clothes fitting differently and I can see a difference, but the scale hasn't really changed all that much. Probably not as frustrating though.
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I only wish there was a "like" button on here............. or "love" for that matter.......... I'd hit it for every one of these posts!
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me too Mandi!
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Ahhh!!! A support group for MFP addicts! I love that idea! cramer.... I laughed so hard at your post... it's still true for me, but I actually post on here and read what other people have to say.... my friends on FB ***** more than anything else, this is so much better for my mental perspective! :)
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Well really the best advice is not to have it in your house, but your family will give you a hard time about that I'm sure! :) What I've done for myself when I'm craving something salty or crunchy (that's more my problem than sweets), is I go to almonds or pistachios that are roasted and salted. I stick to the serving size…
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What is your "go-to" snack food?
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OMG! What an inspiration to me (I want to lose at least 80 lbs and then keep going).... you look beautiful! You'll make an amazing bride!
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I completely agree with BrooklynBeast!! First off, what exactly IS a cheat day? Most likely a way out or a way to not be completely committed to what you're doing. I used to plan rest days into my week but I found that I only ended up losing out on workouts because I work in the OR and quite frequently have to stay late!…
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Hi! I'm looking to lose about 70-80 lbs. as well! It's a massive goal but we can all do it! Together! What do you guys do to workout/train? Please feel free to add me! It's nice to have people out there with same weight loss goals!
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Welcome! I recently joined myself and can say that what you wrote pretty much sums it up for me as well! At first I found the site tedious and really didn't make it a priority to hold myself accountable. The app for my android made it so much easier!! I've found that being accountable for my exercise and what I'm putting…
