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Ottawa baby!
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/kzcortes- yup I love me a man in uniform
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dcurzon a real smart *kitten* but in a good way lol
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joveen86-beautiful eyes
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@/lorettaasmith mysterious
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@ momma nice hair!
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Bump
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Search it on google there is a couple of sites that you add your weight and how long you worked and it will give you and estimate then when your done add it to " my exercise"
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<!112 lbs black lab bullmastiff mix! And a beagle
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Yup that's me too!
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I put in crystal light 5 cals for a single bottle sleeve. It make the water go down a lot easier
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TOMATOES yuck!!!!!!
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I'm in n sure it I'll loose the 14lbs but I'll try my birthday in on the 13th
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I do water fitness 3 times a week and lost a lot plus it helps tighten up you skin! It's great for the body
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Bump
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Im in already lost 45lbs 30 left!
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Bump again all the advise I've gotten is great but still looking for opinions
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Anybody? Bump?
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I've done this twice now once when I started MFP for a month and lost 15 lbs and the second time was befor Christmas for a month and I lost 3 lbs that time! It's a great idea!
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Bump
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Bump
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I'm 5'11 and I've lost 44.2lbs add me as a friend if you want
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SW - 196.0 lbs (Wednesday Feb 1) Week 1 - 194.0 lbs (Wednesday Feb 8 ) Week 2 - 190.7 lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) I'll be away this week on a trip but I'm hoping to find a scale at the hotel lol Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
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Ottawa Ontario Canada
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SW - 196.0 lbs (Wednesday Feb 1) Week 1 - 194.0 lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) I'll be away this week on a trip but I'm hoping to find a scale at the hotel lol Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
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BUMP
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People really started to notice when I lost 35lbs but befor that I think people were a little weary to say anything lol
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Im on a low carb diet as well so when I go to subway i get my fav. Sub as a salad! But watch the dressing there the killer!
