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Wow, you are such an incredible inspiration! You look amazing...beautiful, healthy, fit and strong. Thank you for sharing!
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My favorite thing is it is chained to the pole as if someone would WANT to steal it!
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Me too! I love it as a sandwich or salad!
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Great story, keep up the good work!
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You have been such a huge inspiration to so many here on MFP. I think we all understand what you are going through because most of us have been there ourselves. I really enjoy reading your posts because you shed such a positive light on the sometimes daunting task of losing weight. I know you can do this and you have a…
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Hello! Let me start off by saying how fantastic you look, congratulations! You are quite an ispiration for the rest of us who are still in losing mode! I just had this conversation with my brother (has a degree in Sports Medicine and is a personal trainer) yesterday. He said rather than focusing on the numbers on the…
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Great resource, thanks for sharing. I just printed several copies to pass along!
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Thank you! Now to just keep moving towards the next 40!
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Thank you again for your help....I re-sized the picture on Photo Bucket, let's see what I can do to get them to appear now.
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Thanks to everyone for the help with posting pictures.....I'll give it another try!
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I'm obviously having problems posting pictures...maybe I'll just keep them updated in my profile :(
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Wow, congratulations on your success, you look amazing! Nicely done!
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That is an amazing story and you should be very proud! You are an inspiration for so many people, keep up the great work!
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I have not quite figured out how to post pictures to a thread like this but I do have before and during pictures in my profile. The picture of me wearing a black jacket was taken in November 2009, 30 lbs heavier than I am now. The other picture was just taken last weekend on Easter Sunday. It is a little hard to see…
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Oh yeah, I guess I should have mentioned the nutrition information :) Using a generic chocolate cake mix, each muffin has 180 calories and 3 grams of fat. I have the other nutrition information at home, I'll try to remember to list it later. One recipe makes about 14 pretty good sized muffins (similar in size to the weight…
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I have a delicious muffin recipe that only requires 2 ingredients! 1 can of pumkin puree 1 box of DRY cake mix Mix both the pumpkin puree and dry cake mix until moist. Pour into muffin pan and bake just like any other cake/muffin recipe. I don't have the recipe in front of me but I think I usually bake them on 350 for 20…
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That is an incredible story, you must feel fantastic! Thanks for sharing and inspiring us all.
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Light BLT! Arnold multi-grain sandwich thin (toasted) one wedge of garlic/herb laughing cow cheese 2 slices turkey bacon lettuce tomato All for about 205 calories! Enjoy!