Tinkerbella831

That's the only thing I get the oreo's for my son.... :mad: They are not even for me and I don't want to deprive him because his mother has issues leaving them alone. He is a very fit and here and there he ask for a cookie or two. I have to get some inner strength. i want this bad but I just forget how bad I want it when I…

I am down .4 small lost but happy with it. I am glad that I am taking my time and getting some exercise in I missed yesterday but I will be doubling up today.

Well tonight will be l1- day 3 for me I am alternating days with the C25K on my treadmill and the 30 day shred. Hoping it will give me the endurance I need to finish this level 1 with out any struggling and move on to level 2

Last night I started all over I did week 1 of the C25K and it was a breeze. I am actually doing each week for 4 days instead of 3 and I am alternating it with the 30 day shred DVD- by Jillian Micheal. So today is my rest day from the C25K but I will be doing my DVD... :laugh: Everyone have a good day.

Hey welcome believe me, I have been there. I have stop using the word diet and I have to say it has made my life a lot easier. I have lost 50 pound over the last year and kept it off that is a milestone in itself for me. I normally gain it back. Now I am working on losing another 50 but I am not looking at the big number I…

Yes I agree the jump rope and the push ups are no joke. Keep pushing you have the right attitude.

Day 2 completed and did the full 20 minutes.. yay had to take a couple of 5 second breaks but it is just the beginning and once I get active I will get better. The only thing i do notice is that my knees are making this funny cracking noise like a old raggedy door. Has anyone else experience that. They don't hurt but I…

I will so sign up for this challenge. Over the summer I was at week three and then school started and I stopped. But I want to start it back up and I am going to start from week 1 and work my way to week 9 that will give me something to do on my off days from Jillian Micheals 30 day shred.

I started last night... well lets say tried I only made it throught the 2 circuit up to the abs, OMG.... I am going to keep trying until I get it. Question how do you guys track this in your exercise journal?

I love it I use ground turkey for every thing spaghetti, meatloaf, taco meat anything you would need ground beef for and it is delicious

I lost 2 pounds since last Friday....... I am so proud that I am stay focus and making sure I log on and track my food and water intake. My next week goal is to get 4 days of 30 min workout.

Okay today most of my carbs came from dairy and veggies and fruits which are good carbs. I think I will be able to do this. Cross my fingers:frown:

Kykykenna I am curious how you got 53g? Did you do a percentage? I am not totally avoiding carbs, just watching how many and what kind I eat....only curious as to how you got 53? :) All i did was go into my setting a switch my carb intake that the system generated and reversed it with my protein. So before the system…

Momma24 That is find I was trying to figure out how to get the percentage.

Down 1.8 weigh in at 199.4 on Monday and today 197.6 yes!. I am so proud that I stayed on plan yesterday and did not sabotage my process. Yes I am my own destruction:frown: . (This is information from yesterday Thursday, October 20,2011) Calories:1293 under 157 Water:48oz Exercise:none Goal: Drink Water & get at least 3…

I am so joining this group. I need this support and motivation.

I still take prenatal vitamins they say they are the best for women even when you are not pregnanet

I like Chobani yogurt. I just haven't done plain. Do you mix your own fruit with it? I like the Pineapple and the strawberry-banana flavor