Replies
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Hello, I'm 77 and diagnosed as prediabetic. Really need to lose the fat. I've done it before, just need to buckle up!
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73 years young
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Killing Custer by Margaret Coel
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Depends on who you ask.
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A beer sounds good!
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Hello Chris, you are right, get settled in, keep moving, keep logging and remember, this journey is up and down. You can get there!
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71
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In a NY minute!
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Is allergic to facial hair
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probably not
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Collects bottle caps
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Can't believe you're drinking that horse piss!
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You can add me.
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My doctor said I would feel so much better if I lost 30 lbs. Down 10 since Feb. Still working it.
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Pink Panties
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A handful of frozen grapes, works for me!
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"G" in NCIS LA
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My name is Lew...you can figure out the rest
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Weekends generally mean a difference in routine, more relaxed, leisure time. Often we fill the time with mindless eating. I try to have "busy" weekends, projects, places to go, etc. Don't wear out the refrigerator hinge, good luck, happy losing.
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It is mostly a game played between the ears.
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A day without fishing is a lost day!
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Always make a better choice, eventually you will win.
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My name is Lew...well, you can figure out the rest...
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The journey is long, with bumps in the road. Be committed. Add me as a friend if you wish. Have a great day.
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Just keep waking up wanting to be healthy, not skinny as your mantra.
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You are doing great. Small steps will get you to large rewards!
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Sweet potato slaw. Grate one large peeled sweet potato, combine with 1/2 cup mayo, 1/2 cup sour cream. Add chopped apple, pecan, lemon juice. Yum!
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My name is Lew...you can figure out the rest.
