audreygonzy Member

I Understand! I have this problem alllll the time but I understand just 'waiting it out' can be the most painful thing. I suggest a tea called 'Smooth Move' it's in almost every super market I've been to AND it's organic! Best stuff ever. If that somehow doesn't work I would suggest Milk of Magnesia. The taste disgusts me…

SO MUCH EXCITE! I just stared at that gif for far too long:love:

I'm in! I've done week one and two of phase one soooo many time and just gave up. Not this time though! Good luck everyone:)

I've been dealing with the exact same thing and it really makes me feel better that someone else has the same problem. I'm trying to stop now because the binges were bad. Once I'd start I would think WTH and just keep going! My stomach was like a black hole. I kept feeling miserable though and my skin was looking horrid so…

bump! I wear jackets in the dead of summer...I'd love some feedback on this!

Oh gosh the kitty!:love:

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Feel free to add me:D

When I make things like smoothies, coffees, or shakes I use the powdered peanut butter. Sometimes a girl just needs the real thing though and that's when I break out the good stuff. I haven't quite found a 'favorite' brand yet but as long as the only ingredient is PEANUTS I think you'll be good!:)

Thanks for the update!:) I've been trying to start Body Rev. but I haven't been sticking with it due to vacations and naughty food choices:( Hoping to get back into it soon!

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I normally stick to the 'eat better, feel better, and let your body do the rest naturally' method but I was very naughty with my habits for a while and discovered juice detoxing. I did it for a few days and felt amazing:) It really helped me get back on track after also. When I say juice I mean from an actual juicer with…

I had GREAT success on it! I got to a point where I was always hungry on my 1200 calories and day +exercise cals. I finally decided I needed to eat more (but also healthier!) I stopped counting and ate when I needed to and lost my last bit of weight to hit my ultimate goal weight:) edit: I'm 5 foot!

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getchia.com I just bought the 3 pound bag because I seriously put them in EVERYTHING! eggs,oatmeal,salad,yogurt,chia pudding,wraps,burger....ANYTHING!

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Definitely eat more! I felt exactly the same but was afraid to change my calorie goal so I stopped counting for a tad, ate when I needed, and supplemented more veggies, fruits, healthy proteins. My plateau broke in an instant!:)

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I think if it's been working for you just keep doing what you've been successful with! Do you usually have excess calories at the end of the day though? Great job on the weight loss by the way!!

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I'm a sucker for their guac and rice! They have some awesome options despite the sodium count. It's the one 'fast food' place I will go to (as a treat)! I get the Vegetarian bowl with green salsa, black beans, brown rice, fajita veggies, lettuce, and guac(which is free!) and omit the sour cream and cheese. If you're a…

I'm not awesome with conversions but I feel like that's good?:P YAY! So I haven't been counting for a whole week to see if it was my lack of calories being the reason for my plateau...AND IT WAS! I was a little less than 113 lbs this morning....I never even remember weighing this little before:..)

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HATE when that happens. My boy and the women I work with are the biggest culprits! I now have a Big Texas Cinnamon Roll staring at me as my 'reward' for good grades. :grumble: