rubytOU Member

I never really had a pooch, I guess. Good genes from my dad's side? My mom has a pooch.

i had a c-section in 2009. I gained 60+lbs with my pregnancy...I am down to 146 as of this morning (I'm 5'8") no pouch or pooch. flat tummy.

@ griff with the hulk! :) right?

@crashin - def the bikini top pic. :)

I am reformed for 2 years. :)

Get after it. I love this workout.

Hampstead NH here...

up at 345 on training days... wash my face, brush my teeth, throw on my clothes, down a protein shake and walk out the door to drive to the gym.

Work in Wilmington, MA live in NH....

Last Name, first inital of my first name and the college I graduated from. :)

I use Optimum Nutrition Gold Standard. Its a whey protein isolate. Most of the flavors are pretty good. Current: Vanilla ice cream. I've also used Dymatize whey/casein blend. And an all natural one called About Time that one of my trainers is a rep for. They are all pretty decent. About Time is "pricey-er" than the others.

@Mcbwhitney - 5th pic on the end of the bed. :)

@ cupcake - richard simmons pic since your profile is private ;)

@missLuana - the kid on tricycle old school pic. :) have many of myself like that on a big wheel. :) Not in my profile tho!

I have one cheat meal. Anything I want within 2 hours. Same day and same-ish time of day each week. Mine is usually Friday night. Sometimes I need to switch to Saturday night.

I eat 1.5xwhat I want to weigh in protein daily.

ahem... 37. <sad face>

Great job!

I'm 5'8" - add me. :) And not negative!

1/2 - 151 1/9 - 148.8 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -

1/2: 151 1/9: 148.8 Whoop!

I'm looking to lose 15lbs and 10% body fat. Feel free to add me as a friend. Good luck with your journey. I am on usually every morning.

5'8" 151 size 10 pant - lots of curves Medium tops (depends on the top, really)

Hi - I'm Tawnya. 37 yo mother of a 3 yo boy. Looking to reduce my body fat and eat clean. Want to workout 6 days a week. I currently workout 5 days at least.

I'm your height. :) feel free to add.

My three year old pats my rear end after I get home from the gym and says "Nice butt mommy, hubba hubba." Clearly learned from his father because he says the same thing to me but I'll take it. :)

Same with me. High protein low carb... building muscle and losing fat. Feel free to add me.

Kentucky! ;) I'm from Southern Ohio... live now in NH. Feel free to add me.

I think its easier to run outside... because when you're on the mill, you can abort your mission at any point. At least with running outdoors you know you have to run back. I will always choose outdoor running over tread mill any day. Rain, snow, wind,...maybe not hail...although it could be interesting to run my hood with…

My advice is to find a good training plan also... but find one that has you running 13 miles at least twice (or more). In my own personal experience, I've trained with the plans that only take you up to 10 miles and that just leaves me wasted at the end and then I feel like crap. I ran a few other half marathons having run…