Replies
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stephenson, it the southern part of the UP
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I am a Nascar fan, and its been a long 2 months without watching racing. It starts this saturday with the big one next weekend. So many people can't understand why I can watch cars go around in a circle.........they'd rather watch golf.....ahghghghgh. I am for #17.........hope he does better than last year.
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EXCEPT for this past weekend (where i failed miserably) I try to eliminate the good food - choc, etc......even if you substitute fruit the sugar content is high, apples are terrible.....I was amazed at the high content on some fruits. I have no good answer, except to try and rid your house of any candies.....i've went to…
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HOW CAN U BE IN TEARS WHEN U LOST 8 #....That's more than I did......Everyone has bad days or two to three, hang in there. I always figure a new day is right around the corner. I totally blew it this weekend. Two parties on 2 different days, so I can relate. Well, today is monday and I will get back on track. Try walking…
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not only do i not use artificial stuff, I do alot of canning, etc in season and we purchase our meats in halves and freeze. It is really hard to find calorie counts on food you make from scratch, but I have been trying to keep track of ingredients and locate the calorie count for each item. When worse comes to worse I pick…
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nuts
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i work in a very small town, rural setting. no i work thru my lunch time. the closest work out facility is 30 miles away......for exercise i either xski or walk, just because there is nothing else to do here in the U.P. however, the weather has turned to below 0, and there is no way i will venture out in that…
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I hope I didn't sound snotty, just don't know how some do it. I guess I should beable to find 30 minutes if just for a walk, but some days its just so darn hard......you keep up the playing with kids, they grow up way too fast.......thanks
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do any of you work? i've been reading sites and it seems that you all have alot of energy for exercise....i work 8+ hours a day, than go home and do supper, clean up and house work. Plus I am involved in Church which takes up more time......HOW DO U FIND TIME FOR THE "E"? I know its very important, but by the end of the…
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Thanks for those that replied.....looks like i can eat more, what a great idea! Will see if it works......thanks
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I am set at 1200 calories to lose my weight, however I only have been consuming about 900....Do i need to up my calorie intake, or will i just lose more with the 900? I am not hungry and I think I am eatting a balanced diet. Will this hurt me in the long run? say weeks down the road, will my body adjust to the 900 and i…
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I just found this site today while surfing. Looks like an interesting site. I have a deadline to meet with weight loss - April 09 - and 20 pounds. Has anyone heard of the calorie shifting weight loss method? Suppose to boost metabolism. Hope to hear from anyone with info on calorie shifting. Good luck to all.
