Ayesha0624 Member

Hey guys! I haven't been active in the forum lately bc I've been so stressed out with planning my wedding. I'm literally not thinking about anything else except for this right now and its overwhelming especially with the pandemic. Hopefully the group will be extended again in August! Would love to pick back up then and get…

Weekly weigh in here! SW- 199.6 lbs (5/11) CW- 192.8 lbs GW by June 30th- 190lbs Total weight lost- 6.8 lbs May 11: 199.6 May 18: 198.8 May 25: 198.8 June 1: 195.4 (weighed June 2) June 8: 198.4 June 15: 195.8 June 22: 192.8 June 29: I would definitely love to extend the group also. This has been really motivating! I want…

Weekly weigh in here! SW- 199.6 lbs (5/11) CW- 195.8 lbs GW by June 30th- 190lbs Total weight lost- 3.8 lbs May 11: 199.6 May 18: 198.8 May 25: 198.8 June 1: 195.4 (weighed June 2) June 8: 198.4 June 15: 195.8 June 22: June 29: Did pretty good this week. Logged everything even when I went over. I did even better over the…

That's awesome! I can completely relate! I stepped on the scale this morning and was 195 down from the 198 Monday when I weighed in due to salt also. I was so relieved lol

W A F F L E C R I S P S!!!!!! 😫😫😫😫

Weekly weigh in here! SW- 199.6 lbs (5/11) CW- 198.4 lbs GW by June 30th- 190lbs Total weight lost- 1.2 lbs May 11: 199.6 May 18: 198.8 May 25: 198.8 June 1: 195.4 (weighed June 2) June 8: 198.4 June 15: June 22: June 29: This week I expected a gain or maintenance because of my road trip last weekend but I have a new…

Weekly weigh in here! SW- 199.6 lbs (5/11) CW- 198.8 lbs GW by June 30th- 190lbs Total weight lost- 4.2 lbs May 11: 199.6 May 18: 198.8 May 25: 198.8 June 1: 195.4 (weighed June 2) June 8: June 15: June 22: June 29: I'm excited to see the numbers lower! I definitely think between TOM ending and the water reduction from…

Hey guys! Just checking in with a weekly weigh in. SW- 199.6 lbs (5/11) CW- 198.8 lbs GW by June 30th- 190lbs Total weight lost- 0.8 lbs May 11: 199.6 May 18: 198.8 May 25: 198.8 June 1: June 8: June 15: June 22: June 29: I'm not shocked the scale didn't move since it's that TOM but I have other little victories I'm…

Hey guys! Just checking in with a weekly weigh in. SW- 199.6 lbs (5/11) CW- 198.8 lbs GW by June 30th- 190lbs Total weight lost- 0.8 lbs May 11: 199.6 May 18: 198.8 May 25: June 1: June 8: June 15: June 22: June 29: I had a salty dinner last night so I'm almost sure that has an impact on my numbers today. Also, on Saturday…

Hi all! I just came across this thread and would like to join. I could use the motivation. Hopefully it's not too late! SW- 199.6 lbs (5/11) CW- 199.6 lbs GW by June 30th- 190lbs Total weight lost- 0 lbs May 11: 196.2 May 18: May 25: June 1: June 8: June 15: June 22: June 29: My highest weight was 221 back in 2012. I got…

You look amazing, keep up the great work! Friend request sent for support 😊

Thanks! I not trying to cut out salt, just cut down. I have all of the seasonings you all have mentioned at home so I'm gonna try it out!

Nice!! You look great!

You look amazing!!

Nice! What were your starting measurements or weight and what is the time lapse between the two photos? You look great!!

You look amazing!

Thank you all so much!

Nice! Your results are inspiring !! Every time I start the 30 day shred I stop..can't seem to get pass how boring it is grrr! Clearly it works if you stick to it, your results are AMAZING! Congrats and keep up the great work!!

Yesss! Accountability! Awesome && congrats!!!

Looking great! Are you incorporating exercise? If so please share!

Could definitely be an over estimation of what I burned. I just go by what is synced to MFP from my SFIT

Yes I weigh my food and I eat out sometime...mainly if I'm out of town. Outside of that I cook everything at home.

I'm not fully understanding you. I don't think that's the case but I could be wrong. Can I add you? Maybe you can look at my diary because I usually complete them at the end of the night and it shows what I've burned based on the steps I've walked. I compare what my phone has tracked vs what MFP has synced and its usually…

At minimum around 6,000 but I've been aiming for 10,000 six days a week. I usually keep my phone in my pocket which syncs my steps to MFP.

I set it at lightly active and not much activity outside of walking.

Thanks for the inspiration! Ya know, I took a weekend vacation and splurged (I still logged) but didn't gain when I got back also so I definitely feel ya on that!

It's open to the public

Thanks! I don't necessarily have a timeline to lose. I just assumed that the science behind MFP is pretty accurate and therefore if I'm doing my part the numbers should work. Perhaps I need to double check what other measures I may be doing incorrectly because the weighing and logging portion I've been consistent with.

Thanks for the insight! 2500 cal seems like a lot..no? MFP currently has me at 1490 daily to lose 1.5lbs per week.

What kind of work out are you doing?