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Good job! reaching your goals is a huge motivator:bigsmile: Keep it up Created by MyFitnessPal.com - Online Calorie Counter
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Great job Keep it up:flowerforyou: :flowerforyou:
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So i weighed in again this morning an i am at 177!:bigsmile: It is so great every time i see results! All the pain an sweat from pushing mysel at the gym or hiking everyday is really paying off. Created by MyFitnessPal.com - Online Calorie Counter
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It is really great when you start to see results. a real great moment is when you get up and get dressed and you relize "hey this shirt fits better!" Keep up the good work and let the results motivate you to see more!
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Amazing post! I think you are very inspirational. Keep up that attitude friend!
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It's ok girl i am already WAY over my calories for today! But it's nothing a 4 mile hike wont fix. You cna't put fried chicken in front of me with mashed potatoes and gravy and expect me to say no! Just get back in that saddle and keep riding
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It is great to see the improvment every time. It shows that gettig your butt off the couch is paying off!
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Thanks jess
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how many times a week do you do the program i am consiering buying it but i don't want to spend the money if it is not going to work
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Heck Ya it is.
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When i started working out at the first of the year three minutes on the eliptical was more that enough for me:grumble: . Now 20 days later i ran for longer than i ever have at 5.5 on the treadmill:bigsmile: . I know it isn't much but i was very impressed with myself which has become a huge motivator. Also my reps on the…
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Hello everyone i am dave and my mother sister and mysel are doing our own version of the biggest loser and i am proud to say that i was this weeks biggest loser. 5lbs! Created by MyFitnessPal.com - Online Calorie Counter
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:sick: it's ok i had a bad day mysel today too. just have to learn from our mistakes and keep on truckin...
