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Lost another 3lbs
So i weighed in again this morning an i am at 177!:bigsmile: It is so great every time i see results! All the pain an sweat from pushing mysel at the gym or hiking everyday is really paying off. Created by MyFitnessPal.com - Online Calorie Counter
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Running Getting Stronger
When i started working out at the first of the year three minutes on the eliptical was more that enough for me:grumble: . Now 20 days later i ran for longer than i ever have at 5.5 on the treadmill:bigsmile: . I know it isn't much but i was very impressed with myself which has become a huge motivator. Also my reps on the…
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Biggest Loser week 1
Hello everyone i am dave and my mother sister and mysel are doing our own version of the biggest loser and i am proud to say that i was this weeks biggest loser. 5lbs! Created by MyFitnessPal.com - Online Calorie Counter
