OneDayAtaTime1967

Great jokes, Woman of God. I think you have another calling LOL. :laugh:

Hey lady I love love love it, you look so great. I'm just proud to be you fitnesspal buddy.

You look great, keep up the good work.

I would like to be apart of the challenge for the New Year

I'm glad we're on the same team too!!!!!!!

Well Melissa, you are in the right place now, Let's get passed pissed off because I've been there. I got something even more to be pissed off about. How about in 2004 I lost 96lbs from Jan. to Oct down from a size 24 to a 12 and I'm back up to a 22. Now just think how pissed I should be. But since I joined myfitnesspal I…

Hello Cheryl, add me as a friend also, we can make this journey together. I see you have a lot of support already so the rest is up to you, by logging in everyday and telling us how your day is going. I'm on my 10day and I have lost 2.5lb already and I'm loving it. It's a slow process but remember it took time to be where…

11/10/11 Great Day thanks for all the support. 1. Stayed in calorie range 2. Had 12 cups of H2o 3. 30min of exercise 4. Logged all food for the day

Bad eating day for me, but here goes 1. Ate over my calories 2. Logged everything though 3. Had 9 cup of water 4. 30mins of exercise I pray tomorrow be a better day.

Hello everyone today was a real struggle for me, I think because I worked two 12hrs night shift in a row on my feet, with a continuous pain in my right foot that radiates up to the top of my foot and around my ankle. I was off for about 6 week about 2 years ago with the left foot. It was tendinitis of the tibia so I'm…

Okay I had a small break down eariler today, because I let myself go to long between meals. I thank God I didn't do an over kill and I was able to recover, by taking some calories off the back end of my plan. 1. Stayed in Calorie range. 2. Exercised for 30mins. 3. Had 12 glasses of water 4. Logged all food.

Worked last night didn't get a chance to post for 11/6/11 1. All calories eaten 2. Logged all food for the day 3. Had 10 cup plus water. 4. 30 mins of exercise

I had a pretty good day, got to the gym to late, so I walked for 15min in the mall. I have a bad foot so I walked for as long as it allowed me too. 1. Stayed with in my allowed calories 2. Logged all of my food. 3. Had 10glasses of water plus 4.15 mins of walking Looking forward to tomorrow.

You go girl, I'm going to try to keep up with you this time.

Today was a great day for me, 1. Stayed in calories range 2. Exercised 30mins. burned 188 cals. 3. Drank 10 cups of water plus. 4. Logged all foods eatten today. Right now I'm unable to do requested exercises, but that will be a goal that I will work toward. I pray that everyone had a great day also. Be Blessed.

I'm in my starting weight is 290