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I haven't been any hungrier that I am on any other diet really. Week one and two were fairly easy, seems like I was eating all the time. Week three and four have been harder. To keep the hunger at bay as best I can, I choose snacks that have protein instead of just having empty calories. I think a male gets to eat 15% more…
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I am on week 4 day 1 of super shred. I lost 6 pounds week one and 6 pounds week 2 and almost 2 pounds week 3. It is working really well for me. After the first week I could wear clothes that were to tight. I've lost several inches but haven't officially measured myself. I think you should give it a try.
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I have been doing nutrisystem for 3 weeks.
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Going to read the articles later. thanks.
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I've been using a fit bit for a few months and love it. Add me if you would like.
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When I hit 50 pounds lost, I'm going on a cruise.
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USA, Kentucky.
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That's great. Won't be long till their falling off. You're doing great.
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The difference could be that the 20-22 were 20-22W. There is a big difference in a size 16 and size 16W. The ones with W on the end are quite a bit bigger.
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Great job. You shoudl make that your new profile picture. You look so much happier in it.
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I'm having the same problem
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"Never going back there again" Remember the person who wrote this, and just keep going. You can do this.
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Great idea
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Thanks
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Thanks
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September 28th.
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Thanks,.
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I don't think you have to use the stop watch, unless you want to know how much you burn during a specific period of time. The fitbit automatically knows when you are being more active.
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I got the bodymedia a few years ago and could never get it to work on my computer. Corresponded with them for a while trying to get it to work and finally just gave up. I now have a fitbit and really like it. I don't have the issue with it counting steps in the car maybe I have a smoother car or smoother roads than people…
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Thank you for posting
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Thanks.
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Love french toast
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Sorry my post went to the wrong person
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From one fellow boozer to another, thank you.
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Godiva Pearls just had a few. They are chocolate and 8 of them are 25 calories.