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Wow, I appreciate all the responses. I am at the very beginning of this journey doing research and figure out how i need to approach this. I am trying keto because as long as i can remember i have had a sever sugar intolerance and wheat allergy and when i eat carbs i get out of control cravings! I am tryng to reset my…
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Are you getting enough sleep? I know how you feel when you are stuck at a certain weight and although you are doing what worked in the past, nothing is shifting. I have found that the body needs something totally different. It has adapted to the "stress" of the work outs. It's time to switch it up and force your body to…
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How to I log in to find m pair?
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Hey, i'm 5'7", CW 145 goal:125. love to be your twin and help each other!
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Hey. Me too. Ive put on about 20 lbs and i keeping getting knocked off track. i would love to support each other. im trying to do this 90 days to rediscovering health. im actually blogging to help me stay focused. let me know if you'd like to buddy up.
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love to be added. i'm 29, struggling with this site and would love support. i have a lot of work to do over the next couple months in getting this weight off so any and all advice is welcomed!
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HI i'm kate i would love to join. 5'6" 145 goal 125
