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One Month Keto Challenge
I am trying something I've never tried before: Trying to find ketosis through high fat/protein and low carbs. I have 30 Lbs to lose and Looking for a buddy/buddies who is/are interested in being my accountability partners/s and join me in this one month keto challenge. I've read and heard amazing things but I'm new to the…
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anyone struggling to keep focused and motivated?
HI all, Anyone else struggling? I'm looking for a team to keep tabs on me and vice versa. I guess just need the support of fellow weigh lose troopers who are willing to give and take advice and go through the trenches in this adventure. I am struggling here. I decided to keep a watchful eye on my diet a few weeks ago,…
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beginning the journey
hi i'm kate and beginning this weight lose/heal journey. fitnesspal is helping keep track of calories but sometimes i just can't help myself. i can't believe how many calories almonds are. that's one snack i'm going to have to cut back on. anyway. it's touch but i am sure all worth it.
