Replies
-
3/4 cup quick oats 1/4 cup dried blueberries 1/4 cup sugar free maple syrup a dash of salt a dash of cinnamon fills you up like crazy and only 333 calories!
-
My solution is sugar free Jell-O.. it works wonders.. or maybe get some of their fat free chocolate pudding, I mix it with skimmed milk and it makes a perfect creamy dessert (that can also be frozen!) If you're a chips kind of person, go to a health food store for healthy chips (either ones that are baked instead of fried…
-
Just got my polar HRM in the mail today, haven't tried it yet but I bought it off of Amazon and it had some good reviews.. Plus it's within your budget (I got it for $50 but I guess that was the last used one.. new sells for $66) http://www.amazon.com/gp/product/B005LUS222/ref=oh_details_o00_s00_i00
-
I'd mix it with a bag of frozen veggies, some Worcestershire or soy sauce, some spices (I personally go with paprika, black pepper, and allspice) and then toss them with some wild rice, brown rice, barley, or some other healthy carb for a warm salad.. enjoy!
-
How about a fruit and yogurt parfait.. get the low fat vanilla yogurt (real easy to find), some frozen fruits (or whatever fresh ones that are in season), and if you're feeling naughty, maybe some low fat granola.. If you have enough time in the morning, you can layer them up in plastic cups to create individual portions..…
