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Yes. I totally understand. Your 6 foot coworker probably hasn't been a size 6 since she was 12 but our petite frames really shoule be about a size 2. Which could still be about 120-125lbs for us small gals.
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We are about the same weight and my goal is 134. Yes, You can do it! I started out at 189 in January. We can both celebrate the new year slimmer,trimmer and healthier!
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for 10/27 Group A 2.25 miles on the elliptical.
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Wednesday only 1.25 miles.
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10/25/2011 4.2 miles on the elliptical. Group A
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cth mom - 1.8 miles- Monday group A
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I'm in! I haven't been tallying my miles (only calories burned) so this is good. I think I will start with group A. Do we just post our updates here?