Amber1070 Member

Still don't know how to post pictures but my profile pic is my before and after. From 196 down to 163 :-) Great job to all of you! You all look fantastic!!

I'm still wearing my 38c bras but they are looser around body and in cup so I'm guessing I could go down a size maybe in both. I was a 36b when I was younger. Not really wear I wanted to loose the weight though lol

Oh, silly me. Just realized this is for the workout. I can't do it because of my back. I thought we were just checking in lmao I blame it on being past my bedtime

I'm on day 95 and I'm down just below my goal. Was 196 now I'm 161.4. Starting was hard but after a couple months it was great! I loved working out and getting great diary days. Still do :-) keep up the great work!!

Hello :-) this is a great site with wonderful supportive people

Great job!!

Hello :-)

Hi I'm amber. Live in CT with my wonderful husband who's dieting with me :-) and our 2 cats. We're hoping to start a family and are all settled into our new house. I have dieted on and off for years but this time it just clicked. I needed to get my life in order. Highest weight was 196 and boy did I carry a lot of it in my…

So sorry for your loss :-(

I use butterball thin sliced turkey bacon. 15 calories a slice.

I just made yummy burgers with homemade wheat breadcrumbs, fresh garlic and chopped onions. Came out good. 9 burgers out of 1 pack of ground chicken. I also use it for meatballs and meatloaf. That's the basic recipe for all of them. And I add what I feel like at the time

I'll try it with wheat flour :-)

Thanks for sharing!

I have candy hearts for valentines that I should've never opened :-( I keep eating them and feeling bad. Anything in moderation is ok. Just don't make it a habit. Just because we are dieting doesn't mean we have to go without. I know easier said than done lol

I can't get pictures up but my profile pic is my before and after head shot. Starting weight 196 Now 161.4 :-)

Thanks

Thanks

I just use it like I would spaghetti, with sauce etc. it's really awesome

Oops forgot to paste link http://steamykitchen.com/11285-baked-spaghetti-squash-with-garlic-and-butter.html

Here's a link. I baked mine and it was fine others microwave and say its good too. Read it's good in the fridge after cooking for a few days and can be frozen in ziplock for up to 8 months before its not so good but still edible.

Spaghetti squash. Use it just like pasta. It's awesome!

I'm just now starting to switch over for maintance but I need to tone up as well. Ive got a few lbs I'd like to loose in certain areas but I think toning up while upping the calories a little before your done is a good idea. The body can use the fat that's left while you tone maybe.

We all fall off. Don't let it get worse. Each day is a fresh start to try hard and do better. Keep focused and know that you can do this! You've done it before. Just start it back up again

Thanks for sharing :-)

@renaenguyen. That's is terrible what you went through! I'm so glad you turn yourself around and are now having a healthy pregnancy :-) that is so wonder. @ jamifaith. It is the worst pain ever to loss a child, born or not especially the first. I still cry almost a year later. But I'm now in a better place with my mind,…

No more junk food or sugar drinks. And no more excuses. I now exercise daily.

Squat with calf raise. And of course the plank lol

I can see it on your upper arm, back,stomach and legs. Great job!

Ours is a work in progress. I'd love to share pictures. How to I upload them to this post? Never done it before.

So happy your doing well :-) and wow! Big family. How wonderful! I'm hoping for maybe 2 but I'm going to be 36 soon so we will see. Thank your for your reassurance. I'm so excited to experience pregnancy! I want to be as healthy as possible always now.