Mock Mashed Potato for 123 cals

When you boil the cauliflower in a chicken (or veg) stock, it oddly tastes like potato and loses that cauliflower 'tang'.

1 med head of cauliflower (500g)
1 stock cube
Enough water to cover cauliflower

Boil until tender, drain well (can't be too soggy) and mash with electric appliance, add S&P

You can bake this too - a nice side dish or on it's own as a Main.... try it!