krickan03 Member

241.4 lost 3.6 lbs

I have started a biggest loser competition. My cousin is getting married in June and his fiance and some of our other family members are wanting to lose some weight for the big day. I have set up a biggest loser competition where we all weigh in every week and report to me. Everyone paid $10 and after 8 weeks the biggest…

got my 150 crunches

Thought I had posted yesterday, but doesn't look like it went through! 100 pushups yesterday.

245 :(

Moltisanti crew

Sounds like a great idea! I am in. Normally I would say yes to being a captain, but right now I have WAY too much on my plate that I don't think I will be able to be a good captain. But think this is a great challenge!

Hey all! I am Kristin, a 26 year old physical therapist living in Iowa (where it is PLENTY cold these days). I am going to set a goal of 10 pounds over the next 45 days. I know this is a little low, but I am going to be on vacation for 1.5 weeks and want to make an attainable goal!

That is awesome. I started same day and had not done pushups forever. I was so sore yesterday I could barely move my arms, so needless to say I did not get my pushups in. Back at it today though when I start my workout in about 5 minutes :)

feel free to add me

I am 26 and have at least 75 pounds to lose. I agree it is hard to be on a "diet" or be losing weight as a young person. At least we are young and can still be active to help lose it! Feel free to add me!

Oatmeal is good quick go-to. I have been having smoothies for breakfast lately (with protein powder added). I throw some frozen fruit, milk, and protein powder in the blender. I drink it on the way to work...saves time!

Takes guts to admit we have problems. Most of us on this site have the same problems and are now working towards are goals! Feel free to add me!

feel free to add me too!

Feel free to add me! If you have not tried it, try making your food diary public and write EVERYTHING in it. Before you go spend money on junk remember that you have to write that in your food diary and everyone can see it. This may be a little extra motivation. I also agree with some earlier posts of rewarding yourself…

Feel free to add me.

Awesome place for motivation. Feel free to add me! Make tomorrow a good day!

Feel free to add me!

I am over 200 also, looking to lose 75+ pounds. Feel free to add me!

Here are a few suggestions. Stretch and stretch often. Stretch your calfs. Perform exercises to increase strength of your intrinic foot muscles including towel scrunches with your toes or picking up small objects with your toes. Massage the bottom of your foot throughout the entire arch and heel region. Also rolling a golf…

I would love to join the challenge! Would love to lose 90! Add me please!

Thanks for all the good ideas!! I just changed my diary to public which is a good way to be more accountable! Back on track today and will stay on track over the weekend with these new tips!

Thanks! Good Idea! It is true that after a good workout it is harder to eat crap! Will Try this out!