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Introduce Yourself
Hey everyone leave a little note to introduce yourself to the rest of the group! I'll start: I am Kristin. I am 26 years old and work as a physical therapist in a rural hospital in Iowa. I have always been "heavier" but over the past few years I have gained a lot of weight and now it is time to take it off. I need a little…
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Pushup Challenge
Hey! I just started a new challenge group called "pushup challenge." My goal is to do 100 pushups for 100 days and hoping that I can get some of you to join me. I know there have been previous pushup challenges, but no current ones at this time. The group is public. Feel free to join the group or let me know and I can send…
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Start Jan 21
I started today, but will give members a week to join, so we can officially start on Monday, Jan 21. If you want to practice up start now, but we will officially start next Monday!
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Staying on track over the weekend
I am having trouble making good food choices on the weekends. I find that when I break my regular routine of the work week I have trouble staying on track and tend to overeat! Any good ideas that you use that might help me out????
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New girl in town! Need support!
Just starting and looking for friends to help me keep motivated!
