Hey everyone leave a little note to introduce yourself to the rest of the group! I'll start: I am Kristin. I am 26 years old and work as a physical therapist in a rural hospital in Iowa. I have always been "heavier" but over the past few years I have gained a lot of weight and now it is time to take it off. I need a little…
Hey! I just started a new challenge group called "pushup challenge." My goal is to do 100 pushups for 100 days and hoping that I can get some of you to join me. I know there have been previous pushup challenges, but no current ones at this time. The group is public. Feel free to join the group or let me know and I can send…
I started today, but will give members a week to join, so we can officially start on Monday, Jan 21. If you want to practice up start now, but we will officially start next Monday!
I am having trouble making good food choices on the weekends. I find that when I break my regular routine of the work week I have trouble staying on track and tend to overeat! Any good ideas that you use that might help me out????
Just starting and looking for friends to help me keep motivated!
