kimmpro

I also add in my Vi Shape Shake mix

I would defrinitely get in some weight training...the more muscle you have the better the fat burn :-)

Make sure to drink lots of water and distribute carbs throughout the day. There could be a lt of factors. You could try short frequent workouts too...

I have been a member for awhile but just really starting to use MFP. Come and ad me...the more support the better the weight loss :-)

Would love to! I will ad you :-)

I LOVE my Vi-Shakes and highly recommend them! Protein and nutrition all in one! Taste amazing!!!

I like Pia's dress :-)