Jesssamesssa Member

well someone is confident!

Almost at my first goal! I log daily! :) So excited! Feel free to add me!

mmmm doubt it!

I eat around 110-150g a day. I eat eggs, egg whites, protein powder, chicken, turkey, fish, beef.

I keep thinking about it but i like them being loose. Reminds me of where I was. :)

116 days, 19.6 lbs .16lbs a day.

Some days I find it hard to eat 1200 cal total!! I eat really healthy and make all my meals so its hard for me. Today I plan on eating 10 times and Im not even hitting 1200.

AMAZING JOB!!!!!!

I dont eat it.... They all know I dont eat that stuff but they bring it in anyway. Today, they brought in Starbucks coffee and pastries....I only had the coffee.

Well, I only weigh myself in the mornings. EVERY MORNING. Its your truest weight. I gain 2-4 lbs a day by eating and drinking a crap ton of water.

No idea. I wanna get one tho

Im excited too!!!! I hope they are better than the chips....

You wont lose 20 lbs in a month. Youll be lucky to lose 10. It takes time to gain, and it takes time to lose. If you cant make your own food i recommend going on pinterest and finding healthy dorm room recipes. Find what fits into your calories and macros and make that.

Youre Brave!!!! I cant do this....

Feel Free to add me!!!! Going on 65 days of logging!!! Diary is always open!

Do an air squat challenge at home for 30 days. Take before and after pics for yourself.

This ^^^

The heater under my desk...

I have a garmin vivofit. IN LOVE with it. For real. Looks like a watch and gives me the time so I wear it 24/7.

HAHAHAHA!!!!!! Love the title of this post!

Im 27! You can add me!

I did it.........I started out at 34.3% bf Aug 1. Today Oct 21 (11 weeks later) I am 22.8% bf. A 11.5% bf loss in two and a half months. I have lost 13.2 lbs.

I walk on my lunch break. Its like 20 mins but its still not sitting on my butt, I also take a lot of breaks at work.

I love bananas, apples, pears mostly. I ate an entire "family pack" of sliced apples today LOL

It doesnt even come close! haha Imma tell ya right now I will NOT weigh 155.1 in 5 weeks unless I completely stopped lifting weight and only did the treadmill. Id easily lose 10lbs of muscle!

Watch People. There are also pictures on the machines how to use them. Start off with the lightest weight and go up if you can. :)

Completely AGREE!!!! Cant fix anything unless you know and are honest with yourself!

I do use. Not sure if they really work or not. If its a placbo affect awesome! At least something is working. I will get off them when I run out in about a month. I will continue to eat how I eat and workout how I work out and see if anything changes.

I'm a newbie. Started 10 weeks ago.

Age: 27 Height: 5'9" SW: 178 CW: 165 GW: 155 ish Mostly Im looking at my body fat%. I want to get it to 17%, right now im at 24%.