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I've beat myself up in the gym but I still love the iron; I lift and I lift heavy. I'm not a bodybuilder but I love working out with them. My strength and definition keeps me motivated. However, I do make sure to keep it in perspective because I still love my feminine look. Due to knee issues I can't squat heavy but I give…
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Bump to read later
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Nervous and excited at the same time, but I'm going to do it :)
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Great Job!!!
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Great Job!!!
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OMG, you rock! Beautiful!!!
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You look awesome in both pic.'s
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bump
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I just started doing this a couple of days ago but not logging the entire day; I do it up to lunch but I don't have it perfected as of yet - still figuring out the right foods.
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Bravo!!! I love my coffee too! I've not worked my calorie count down too far though, mine still get me for 90 - 140 calories!. I have moved from real sugar to Splenda or Equal and as of today I went from 4 tbls to 3 (baby steps) :blushing:
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Congratulations - you look great!
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Hi Jess, I'm not new, been around for a while, but I was not serious about MFP as a fitness tool until now. I figured I should give it a go since I canceled my membership with a different weight loss program and I'm having trouble breaking old habits. Anywho, I just wanted to say that I understand exactly where you are and…
