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Hey I took a quick look at your food diary and if I could offer some advice it would be the following. 1. You aren't eating enough, under 1200 calories and you completed some cardio - you're body is starving! It is keeping every bit of fat it can get because it doesn't know that the next meal is coming. 2. Think of your…
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Hey, I'm new to MFP too. Looking for some folks with similar goals. Friend me if you like, and congrats on losing 15lbs! Nicely done! Shannon
