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Name: Amalia "Maya" Age: 31 Height: 5'-2" Highest weight: 196 current weight: 190 Goal weight: 150 Currently undertaking the Whole 30 restrictive for food, only exercise is walking the dog for 30 minutes. Need to incorporate exercise within my morning routine.
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Hi all, I just found this post. I'm 5'2" and currently weigh 180. At my heaviest I was 189. I was paying for Bootcamp for 4 months and lost 10 pounds, but now I've gained a few back. I am hoping to join a gym, because I don't seem to follow through at home. I want and need support, so if you can add me that would be great…
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Hi there, You are not alone. I'm also 28, F, with 40 to go... I know my weight didn't creep on over night, so it will take a few years to get back to my ideal size. I just started last week using MFP and south beach diet to guide me on this journey. Its been very difficult to find the right foods, but I have confidence in…
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I'm encouraged, bring it on Monday!
