Tamishumate Member

me me me!! you can do this. I know how frustrating it can be, but you can do it, you will have good days, bad days, good weeks, bad weeks, good months, bad months , You will, you wont be perfect every day, but if you stick with it ,you will succeed!! Tami

thank you :)

Thank you Jeanne. You mean alot to me as well :flowerforyou:

aww thanks!

I keep myself motivated. Not wanting to go back to the person I was. I was sad, unhappy, hated waking up cause I didnt want to get out of bed, all I wanted to do was eat, and sleep. I do not EVER want to be her again, So I keep me motivated. and only a person who has been the person I was could really understand that. I…

Love you Lynds!! I love all the support you have given me!

yes that is me! :) I had 660 days in a row of login today too! its about finding a balance.. sounds like you are :)

I am cycle certified but am not teaching it right now, you have to love it, and I am not loving that at the moment. I teach Bodyworks and abs twice a week :) ok off to work, I can reply later tonight when I get home . Have a great day everyone!

enjoy it for the most part :)

I have done all sorts of things in the gym, I teach classes now, but before I was teaching I took lots of classes, cycle, step, yoga, bodyworks, and did lots of weight training as well. I didnt follow one thing, I just did lots of cardio ( about 5 hours a week) And about 4 hours of cross training. I run, walk on major…

it takes a long time, and that is hard to wrap your head around, but I always thought this " time is going to go by regardless, I may as well try to get healthy! "

Really ? wow. very cool!

you look awesome! great job!

Eating, not logging it, and working out in the AM. I am good all the darn time, I am going to enjoy the foods I so love to eat . :)

I have over 600 days logged, BUT, I have been here since January 2009. And I only lost my "log in " count because of when my hubby and I were at a cabin in MT Rainer, and I didnt get any reception on a Saturday. I was so bummed to have lost it, and that was after a year! so I would have almost a year more added to that ...…

they say it takes a c ouple of years to know for sure where you skin will land, Mine hasnt been so kind. I look fine with clothes on, but I have some major skin issues. and I am not talking about just plain old you cant wear a bikini skin issue, I am talking about loose skin just hanging out all over. I keep the clothes…

Thank you guys! I love this site! I couldn't have done it all without it.

I like to do two levels back to back, it doesnt matter which, I just like doing them! they are my fall back if I know I cant make it to the gym, I just wake up a bit earlier and do them! they work for any fitness level, it can just push a bit more if you are more fit . You will love it!

omg, seriously, is this the " look at my boobs in my profile pic" thread??? wow.

Are you speaking from personal experience, or just what you think is the thing to say??? Genetics have a whole lot to do with it, Sorry. You can lift weights till the cows come home, it wont matter at all if you do not have forgiving skin. FYI, I am speaking from experience.

yes, I have given all permission to all things that have written :heart:

you are welcome, it is so hard to raise children and be a good role model when we are not ourselves. That was my problem. I am so proud of all of my sons, not just JAke, but my two older sons also have lost alot of weight, One lost 55 pounds this year, just so he could serve his Country. He leaves for Basic Training for…

yes I am, every day, I still log my foods, I have some crazy # of consecutive log in days, almost 600. I love this site!

it will be a year in November. It is harder than you can imagine. sorry to say that, but this has been tougher than losing the 188 pounds. ! Good luck! ( I can talk more about it, but right now, I am going to bed) :drinker:

you are wrong. I am sorry. I weigh 143, I do not burn even close to that, and like I said, I give it my all. Unless yo uwear a HRM, there is no way you can assume you burn that amount.

I think EVERYONE is shooting too HIGH. I have done zumba, giving it my all, more so than most people in the class, and I do not burn even close to what you guys are quoting. no way does it get my heartrate up like running, ( and I run all the time). I wear a HRM , its not even close. Its barely 300 for one hour . BARELY.

thank you!! :flowerforyou:

thank you, that is very sweet.!! :drinker: cheers to an amazing you!

one gallon .... I cant drink the MIO, there is something in it that bothers my stomach . if you can drink your water without, you should. try Tru Lemon as well. its much better for you without added junk.... :drinker:

That is where genetics comes in.. we are all different. :drinker: