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ok, its small but fixed.. Hope it helps someone to keep on going!
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its totally cut off, I will fix it :)
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totally agree! I get tons of friend requests ( have over 125 right now ) and you can only have 250 friends before the newsfeed stops working. So if you write a little note , I look at those first. No note? I probably won't accept it. :(
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i picked one that was a healthy BMI.Starting off with so much to lose it was hard to pic a weight, cause losing anything would have been great, or make me feel better , so that was how I picked it!
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OH , I will post compare pics too! from new years eve 2009 and This years new years eve 2010 .
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I tuck mine under my bra band.. it hangs out there and likes it :) not uncomfortable at all
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on DEC 31st last year, I was -147 pounds, I am now at my goal weight having lost 186 pounds, so I weighed 183 ?? I reached my goal weight Nov 7th 2010. :)
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Hey Sexy, You look AWESOME!!! great job! :drinker:
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I dont know, But I drink 3 cups before I even leave the house in the AM. I dont put lots of anything in it , so the calories are not a concern for me. :drinker:
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Totally made my day, Thank you :tongue:
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ok Postng pics. Size 14 size 6/8 just to compare :)
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you look awesome!! way to go!
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You should be comparing the same person just one a size 14 and one. Size 6 and ask whick they like better. Maybe the 14 is prettier in the face or hair ? Hmmmm just a thought
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most days I have about 40 grams of fiber.. I wouldnt worry about going over a few :)
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A "healthy" body fat % for ladies is 15-25% . it is best to get tested at a gym, pinch test is the best unless your ready to shell out some bucks for the dunk tank .
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Thank you guys :)
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a Link to share :heart: http://www.myfitnesspal.com/blog/mike
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OMG I totally agree. add NATIONAL television to that, and you know how I feel. I bared my soul to the nation two weeks ago when I told my story on TODAY. it was a very VERY emotional process, one that only a few can fully understand. PROPS to you for noticing how HARD it really is ! :drinker:
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thank you !!! I love getting paid to do something I love too!!
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do you have the same number? and unlimited texting now?? Thank you girly!!
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You look Fabulous!! Way to go! I know you feel wonderful too!
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You look AH MA ZING!!! Way to go girlie!
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I agree with everyone else, but wait till morning to test again! Congrats!:flowerforyou:
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you look amazing! way to go!
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" You can do it, you do have the time, and you are worth it" I even had Joy Bauer quote it! lol
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Omgosh yes!! My red sox one I was so happy when that fit! So glad you got the surpise to see me, how fun thatmust have been for you! Thank you for the post!
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HOW SWEET! thank you all so much!! I loved reading all these!! Thank you for letting me into your lives and inspiring you , you all do that for me too! thanks again!
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I totally get it, my husband was the same last year. BUT I can say that this year he has come around , well since may, he has.much better , much more supportive, I think cause he finally gets that this is the way its going to be, I will be spending time at the gym, 5 times a week. Give him time, he may come around too, its…
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LOL my DR does love me... Resting HR is 58 Blood pressure is 93/60 ( around there ) Not sure about body fat % , that one is hard to get an accurate reading on with me, I need to do the bod pod or water kind of testing thing to get a real one. Thank you!!