Tamishumate Member

awesome! You look WONDERFUL!!!

The first 10 mins are the worst! I usually don't get into the grove till somewhere around 15 mins. Stick with it. It gets a lot better!

Just MFP!!! Love it ! it works!

Just as you should worry about your ticker and the wicked bad image below it?? :drinker:

OHH How incredibly sweet is that?? can I just bring you with me for support? lol

Thank you!!! Will post late tonight with details, and Pics of course! :)

Thank you All!! You made my day!! Speaking tuesday night about my weight loss!! Nervous, but very excited to be able to motivate someone else to change their life!! wish me luck!

5664 + my 168 = 5832.

thanks Angie! I thought about putting it on FB but have not made up my mind yet :)

HAHA, then you wouldnt like the rest of the room very much. that is just a hint of it :)

it was a gift for my 40th , I will have to find out where they got it! :)

thank you! You just gave me goosebumps :)

LMAO too funny. :bigsmile:

haha, I know. I in fact , have lost more weight than I actually weigh. :drinker:

K what are we replacing the soda for? I wanna try!

I had steel cut oatmeal at home, then in the car on the way I had a bobo oats bar, I get them at the smoothie place, they are loaded with Carbs. it was good, I was good! No coffee, but I did have a red bull sugar free shot, cause I needed something. and I drank water, I had to go before the race, and again at mile 2 I…

I wouldnt do it . :frown:

It took me 30 pounds before losing 1 size in the begining. Now its about 8-10 pounds for a size. I think the bigger you are the more it takes to drop a size.

Thank you ! I for sure need some bullets to touch on. Thank you all for your help! :)

it takes a long time.... about a year , and that is working your butt off!! I stuck with 1200 , and worked out 5x a week. lots of cardio and lots of weights. doing both made me build muscles and also burn calories. Dont be a cardio freak and just do cardio, Be sure to get those weights in there too!!! Best of luck!

awesome job!! remember that wonderful feeling!

hmmm, I dont think running in the rain is fun at all .. lol

I am so sick of the flippin rain!! I want to run outside and I dont like running in the rain, lol. Not the best place to live for that !

ME too from the PNW! hope you find lots of success on this site, as I have! :flowerforyou:

Congrats to you! that is AWESOME!

I have to say that yes, it takes a tiny bit longer to pack a healthy lunch and snacks then just throwing a frozen meal in your bag and walking out the door, but its so worth it. on sunday nights, I make my steel cut oatmeal for the week, I put them in 5 little containers and put them in the fridge, I also bake my chicken…

Can I say, without anyone judging or getting mad, that I get a little offended when people ask me if I had it done. ? I didn't, but I. Am always slightly taken aback when people ask me how I lost so much weight. Proper diet and tons of exercise is how, and proud of it. :).

Good Job!! Dont you feel great! Keep it up, it just gets better!:flowerforyou:

LOL Thank you

LOL , thank you !! too sweet :happy: